這是出自 Process #6: The Process of Meditation
小摘錄
- "In 15 minutes I can undo all of the disallowing that I've learned to do?" In 15 minutes you can allow---you do not have to undo anything.
- What we are really encouraging is that every day, you be selfish enough to say, "Nothing is more important than that I feel good. And I'm going to find ways to do so today. I'm going to begin my day by meditating and bringing myself into allignment with my Source Energy. And as I move through the day, I'm going to look for opportunities to appreciate, so that all day long I'll bring myself back into Source Energy.
- If there's an opportunity to praise, I'm going to keep praise. If there's an opportunity to criticize, I'm going to keep my mouth shut and try to meditate. If I feel like criticizing, I'll say, 'Here kitty,kitty,' and I'll pet my cat till that feeling goes away." (哈哈~超可愛的回答 XD)
文章標籤
全站熱搜
